Covid-19 Lockdown#3 - 7th March 2021

Hi All - we are very excited to say that we will be re-opening on 12th April 2021!


Never has the need for improved mobility, rehabilitation & toning been more important than it has over the last year during the Covid pandemic, especially for our older generations.  Our power assisted exercise machines are specifically designed to allow movement without causing pain or discomfort.  Many of us have been in isolation, away from our usual routine for months....maybe over a year.  Our muscles have lost tone, strength, movement & maybe even be in more pain than usual.  Here at our centre, our power assisted exercise machines will help you move and tone muscles, in a gentle, yet effective way.


This form of exercise is suitable for any age - our oldest member is 96 years young! so please do not be afraid.  The centre is friendly, welcoming, non judegmental and we have taken all precautions possible to ensure you are Covid safe - over and above guidelines.


So, do not delay - book in as soon as possible - our mobile line will be open from 5th April 07747 593556 & our land-line 01279 898460 will be open from 12th April.


Prices start from £12 per week which allows 5 sessions a week. There are monthly options via contract but there is no pressure to join annually, you can just pay weekly, whatever suits you best.


We look forward to welcoming you to the centre - to the family!  There is a great atmosphere, people are very friendly and we have lots of fun too!  There is free parking at the Stow for 1hr, we have free lockers, so your items are safe whilst you exercise; exercise slots are pre-booked, so there is never over crowding; strict Covid prevention rules are in place and enforced - so you can feel safe.


Our highly trained and experienced team, will look after you.  There is always someone to help you, to assist you on the machines and to ensure you are doing the right things to get you where you want to be!


If this is not for you but you know someone that would benefit from this form of unique exercise, then please pass on our details.



previous announcements throughout Covid-19 Pandemic

12th January 2021

Hi All - we just wanted to say hello and happy New Year to everyone....not quite the start we all expected but there is a light at the end of the tunnel now and we will all be reunited as soon as possible.  


In the meantime, if you are getting stiff, aching, in pain or just need a general lift, please drop myself and Chris and email we can always set up a quick zoom call with you and go through a few easy exercises or have a virtual cuppa.  YOU ARE NOT ON YOUR OWN!


Take care of yourselves.......keep strong....keep smiling and look forward to seeing you all soon........ this year is going to be even more important for our health and mental well-being to get back to regular exercise!!!


Please remember that if you need any help or guidance at all, our team at the Harlow Holistic Therapy Centre are also on hand to give advice, help with pain, etc.  email Louise on the above email and we will get the right therapist to help you...... no need to suffer - we have an amazing, knowledgeable and experienced team to support you too!


keep strong.....Louise, Chris and TTT Team xx 





30th December 2020

Hi- following on from the governments announcement yesterday, we are to remain closed whilst in Tier 4.  We are working very hard behind the scenes to ensure we can re-open our doors in the New Year and ensure you are able to return to TTT.  


Members have been emailed - so please check your inboxes/spam folders for emails from,  if no email received, please let us know and we will forward to you.


In the meantime we would like to wish you all a Happy and Healthy New Year, thank you for your support throughout 2020 and hope that 2021 is a better year for us all!!


With much love and warm wishes

from Louise, Chris and entire TTT team


20th Dec 2020 - Hi all - sadly as of this morning at 00:01 Harlow is now in Tier 4 and therefore we have to close Toning Tables until further notice.
We know this is a huge blow to many people who rely on the centre for their pain relief, mobility, mental-health and general well-being but law, safety & your health has to be of utmost priority.
We will be emailing all our monthly Members today so please look out for that.
We are devastated at this news and we will try everything we can to ensure we reopen, when we are allowed. ??
In the meantime, please stay safe, ??keep strong, ??enjoy your Xmas and let’s hope 2021 is much better for us all!!! ?
Kindest regards. Louise, Chris
And TTT Team xxxxx. ??



Contact Us: 


Tel: 01279 898460

Address: Toning Table Therapy Centre, 116 The Stow, Harlow, Essex, CM20 3AS


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