Never has the need for improved mobility, rehabilitation & toning been more important than it has over the last couple of years
during the Covid pandemic, especially for our older generations. Many people may be suffering from long term affects of Covid-19 (Long Covid), thankfully our machines will aid recovery,
please click on the following link for NHS advice. (https://www.yourcovidrecovery.nhs.uk/your-wellbeing/getting-moving-again/) Our power assisted exercise machines are specifically designed to promote rehabilitation and allow movement without causing pain or discomfort. Many
of us have been in isolation, away from our usual routine for months....maybe over a year. Our muscles have lost tone, strength, movement & maybe even be in more pain than usual. Here
at our centre, our power assisted exercise machines will help you move and tone muscles, in a gentle, yet effective way, as advised by the NHS and medical professionals.
There are very few contraindications for using Toning Tables and we have been privileged to help many through Long Covid recovery and much more.
This form of exercise is suitable for any age - our oldest member is 96 years young! so please do not be afraid. The centre is friendly, welcoming, non judegmental and we have taken all precautions possible to ensure you are Covid safe - over and above guidelines.
So, do not delay - book in as soon as possible - our land-line 01279 898460 will be open from 4th January 2022
Prices start from £14 per week which allows 5 sessions a week. Save even more money by paying monthly we have options but there is no pressure to join annually, you can just pay weekly, whatever suits you best.
We look forward to welcoming you to the centre - to the family! There is a great atmosphere, people are very friendly and we have lots of fun too! There is free parking at the Stow for 1hr, we have free lockers, so your items are safe whilst you exercise; exercise slots are pre-booked, so there is never over crowding; strict Covid prevention rules are in place and enforced - so you can feel safe.
Our highly trained and experienced team, will look after you. There is always someone to help you, to assist you on the machines and to ensure you are doing the right things to get you where you want to be!
If this is not for you but you know someone that would benefit from this form of unique exercise, then please pass on our details.
GET ACTIVE - GET FIT - GET TONED - GET MOVING - COME TO OUR CENTRE FROM THE 4th JAN 22 - WE LOOK FORWARD TO HELPING YOU REACH YOUR GOALS!
Tel: 01279 898460
Address: Toning Table Therapy Centre, 116 The Stow, Harlow, Essex, CM20 3AS
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